THE QUIET IMPACT: HOW SMALL ACTIONS CREATE LASTING INFLUENCE
True leadership isn’t about being the loudest—it’s about presence, consistency, and the small moments that shape the world around us. This blog explores how everyday choices, integrity, and presence create lasting influence, even when we don’t realize it.
LEADERSHIP & INFLUENCEMINDFUL LIVING & PERSONAL IMPACTINTEGRITY & LEADING BY EXAMPLE
Tara Vallenius
10/16/20252 min read


Have you ever met someone whose presence alone made you feel safe, inspired, or seen?
We often think of influence as something loud—charismatic leaders, powerful speeches, grand gestures. But true impact isn’t always about what’s said or done on a big stage. More often, it’s found in the smallest moments: a kind word, a quiet act of integrity, a decision to show up with presence.
You don’t have to be in a leadership position to influence others. You are already leading—through your choices, your energy, and the way you treat people, even when no one is watching.
Take a moment to reflect: Who in your life has impacted you the most—not because of what they said, but because of how they lived?
How small actions shape the world around us
Every interaction, no matter how small, leaves an imprint. The way we respond under pressure, the kindness we extend in passing, the patience we show when no one is expecting it—these small choices shape the spaces we exist in.
Think about a time when a seemingly minor gesture—someone remembering your name, offering a listening ear, or standing by their values—made a lasting impression on you. Did they know the impact they had? Probably not.
The same is true for you. Your smallest actions might be shaping someone’s world in ways you’ll never fully know.
Leading through presence, not just words
Leadership isn’t about how many people follow you—it’s about how you show up.
Try this:
Instead of focusing on what to say, focus on how you make people feel.
Instead of trying to impress, focus on being fully present.
Instead of waiting for a leadership role, recognize that you already have influence—right where you are.
What if, instead of chasing external validation, you trusted that your presence itself was enough?
The ripple effect of leading with integrity
Integrity isn’t about perfection—it’s about consistency. It’s about aligning your actions with your values, even when no one is watching. And when you do, it creates a ripple effect.
When you stand by your truth, you give others permission to do the same.
When you treat others with kindness, you inspire more kindness in return.
When you show up fully, you remind others that they are worth showing up for.
Imagine how different the world would be if we all recognized the quiet power we hold in every moment.
Influence isn’t about the volume of your voice—it’s about the energy you bring into every space. The smallest things—your patience, your presence, your consistency—might be shaping someone’s life more than you know.
So, I ask you: What’s one small way you can lead by example this week? And how would your interactions change if you saw yourself as a quiet leader, even in the smallest moments?


Therapist, coach and author
© 2025 Tara Vallenius. All rights reserved.
