My Services

When you need a space to reflect, process, and find clarity.

Life transitions can bring uncertainty, emotional overwhelm, or a sense of feeling stuck. Whether you’re navigating personal challenges, identity shifts, or the weight of burnout, therapy offers a safe and supportive space to explore your thoughts and emotions without pressure.

As a Solution-Focused Brief Therapist, I help you:
✔ Find clarity in your emotions and experiences.
✔ Reframe limiting thoughts and patterns that no longer serve you.
✔ Develop resilience and inner strength to move forward.
✔ Navigate change while feeling supported and understood.

This is for you if:

• You feel emotionally overwhelmed or stuck in a major life transition.

• You need a reflective, therapeutic space to explore thoughts and emotions.

• You want support to process burnout, career shifts, or personal identity changes.

What to expect:
Therapy is a collaborative, thought-provoking space, where we explore solutions together but always at your pace. You’ll be guided through self-reflection, emotional processing, and tools to help you feel more aligned and in control of your journey.

Individual Therapy

€250 | 60 min

Online meeting via Google meet

Personal Growth Coaching

For those ready to take action, create a plan, and make real changes.

If you’re seeking clarity, alignment, and a strategic way forward, coaching helps you bridge the gap between where you are and where you want to be. Whether you’re navigating career shifts, personal transitions, or simply feeling stuck, coaching is a goal-oriented, dynamic approach that empowers you to take action.

As your Personal Growth Coach, I help you:
✔ Gain clarity on your next steps and create a roadmap for success.
✔ Overcome mental roadblocks and build confidence in your decisions.
✔ Develop self-leadership skills to navigate transitions with ease.
✔ Create a life that aligns with your values and long-term goals.

This is for you if:

• You’re ready to actively work toward solutions rather than only reflect on them.

• You want structured guidance and accountability to create meaningful change.

• You’re navigating a life or career transition and want actionable strategies to move forward.

What to expect:
Coaching is a proactive, future-focused process where I guide you in exploring solutions, developing strategies, and implementing practical steps. Sessions involve active dialogue, exercises, and personalized plans to help you move forward with confidence.

250 | 60 min

Online meeting via Google meet

TRANSFORMATIVE JOURNEYS

where your story meets its power

Every transformation begins with a single step. These carefully crafted spaces provide the perfect blend of therapeutic depth and coaching momentum, supporting you in creating profound personal change and sustainable success.

Monthly Intensive - Monthly

Ongoing clarity, deep insights, and continuous personal evolution. This monthly coaching program is for those who want high-level guidance and support while navigating life’s challenges and personal breakthroughs—one powerful month at a time.

Clarity & Brakthrough - 3 Months

Feeling stuck or uncertain about your next steps? This 3-month journey helps you gain clarity, break free from limiting patterns, and move forward with confidence. Through deep reflection and actionable strategies, you’ll discover what truly matters and create a clear path ahead.

Deep Personal Growth - 6 Months

Ready to master self-leadership and create lasting transformation? This 6-month intensive is designed for those who want to break old patterns, strengthen emotional resilience, and develop a powerful mindset that supports long-term growth.

As a therapist and author, I believe in the transformative power of stories. My books combine therapeutic wisdom with engaging narratives, offering readers different paths to personal growth and emotional well-being.

The Light Through the Cracks: Discover the beauty of imperfection and resilience

Laura appears to have it all—a perfect family, a successful career, and a life others envy. But beneath the surface lies a woman unraveling, silently carrying the weight of expectations and self-doubt. In this poignant story, Laura embarks on a journey of self-discovery, guided by a mysterious presence, as she confronts her fears and uncovers the light within her deepest cracks.

This deeply moving tale is a celebration of resilience, self-discovery, and the power of embracing imperfection. It’s a story for anyone seeking clarity, healing, and inspiration to rebuild and find joy in life.

Get your copy today: The Light Through the Cracks on Amazon

Published Works

Small Hands, Big Lessons
Therapeutic Stories for Empowering Children and Families

Small Hands, Big Lessons is a heartwarming collection of therapeutic stories designed to empower children and families. Each tale offers valuable life lessons on resilience, empathy, creativity, and emotional intelligence, helping young readers navigate their emotions and develop confidence.

These stories are perfect for parents, teachers, and professionals who want to foster meaningful conversations with children and create a positive impact on their growth and mindset.

Start the journey today: Small Hands, Big Lessons on Amazon

Have any questions?

If you have any questions about the therapies, feel free to contact us.